Ubale wa thanzi m'kamwa ndi thanzi lathunthu ndikofunikira kwambiri. Ngati mukufuna kusunga mano anu ndikuwongolera mkamwa mwanu komanso thanzi lanu Mano wathanzi-Thupi Lathanzi lingathandize. Ndilo buku lothandiza kwambiri, laposachedwa kwambiri, komanso lothandiza popereka chithandizo chamankhwala choteteza mano.
- Chotsani kuwola kwa mano ndi matenda a chiseyeye
- Sinthani thanzi lanu lonse komanso mphamvu zanu
- Perekani mphatso yaumoyo wamkamwa kwa ana anu
- Gonjetsani mantha anu amano
- Sungani madola masauzande ambiri pakulipira mano
- Gwirani bwino ntchito ndi Dental Hygienist kuti mupange pulogalamu yaukhondo pakamwa