Madokotala ena amalimbikitsa kuti odwala azipewa fluoride ngati njira yowonjezeretsera thanzi lawo.

Magwero omwe anthu amakhudzidwa ndi fluoride achulukirachulukira kuyambira pomwe madzi ammudzi adayambira ku US m'ma 1940. IAOMT yafotokoza kuti potengera momwe zinthu ziliri pano, ndondomeko ziyenera kuchepetsa ndi kuyesetsa kuthetsa magwero omwe angapeweke a fluoride, kuphatikizapo madzi a fluoridation, zipangizo zamano zokhala ndi fluoride, ndi mankhwala ena a fluoridated, monga njira zolimbikitsira mano ndi thanzi labwino.

Ogwiritsa ntchito angafune kuchepetsa kapena kupewa kuwonekera kwa fluoride ngati njira yotetezera thanzi lawo. Kuwonetsedwa kwa fluoride akuganiza kuti kumakhudza pafupifupi gawo lililonse la thupi la munthu. Dinani apa kuti mudziwe zambiri za zotsatira zaumoyo zowonekera fluoride.

Gawo 1: Dziwani Magwero Anu

Gawo loyamba popewa fluoride ndikudziwa magwero ake! Kuphatikiza pa madzi, magwero awa tsopano akuphatikizapo chakudya, zakumwa, mankhwala ophera tizilombo, feteleza, mankhwala amano omwe amagwiritsidwa ntchito kunyumba ndi kuofesi ya mano, mankhwala opangira mankhwala, zophikira (Teflon yopanda ndodo), zovala, kapeti, ndi zinthu zina zambiri zogula amagwiritsidwa ntchito pafupipafupi. Dinani apa kuti muwone zambiri a magwero a fluoride: Mungadabwe ndi zina mwazinthuzo!

Khwerero 2: Funsani zilembo ndi Chilolezo Cholondola cha Ogula

Chithunzi chakuda ndi choyera chamitundu yosiyanasiyana yazakudya zolembedwa kuchokera ku chakudya chokhala ndi fluoride

Ogwiritsa ntchito omwe akufuna kupewa fluoride sangadalire kulembedwa, popeza zinthu zina sizikhala ndi chidziwitso cha fluoride.

Vuto lalikulu ku US ndikuti ogula sakudziwa za fluoride yowonjezeredwa kuzinthu mazana zomwe amagwiritsa ntchito pafupipafupi. Nzika zina sizikudziwa kuti fluoride imawonjezeredwa kumadera akumwa madzi, ndipo chifukwa choti kulibe chakudya kapena malembedwe amadzi am'mabotolo, ogula samadziwanso komwe komwe kumachokera fluoride. Izi zimapangitsa kuti zikhale zovuta kupewa fluoride, koma ngati anthu ambiri akufuna ufulu wosankha madzi ndikulemba bwino pazogulitsa, nkhaniyi ingasinthe.

Ngakhale mankhwala opangira mano ndi zina zogulitsa mano zimaphatikizapo kufotokozera zamadzimadzi a fluoride ndi zilembo zochenjeza, zambiri zimakhala zazing'ono ndipo ndizovuta kuziwerenga. Zida zomwe zimagwiritsidwa ntchito kuofesi yamazinyo zimapereka kuzindikira kocheperako kwa ogula chifukwa chilolezo chodziwitsidwa nthawi zambiri sichimachitidwa, ndipo kupezeka ndi zoopsa za fluoride mu zida zamano nthawi zambiri sizinatchulidwepo kwa wodwalayo. Apanso, ngati anthu ambiri akufuna kulembedwa bwino ndikuvomerezedwa ndi ogula, izi zitha kusintha.

Gawo 3: Sinthani Zizolowezi Zanu

Gawo lachitatu lopewa fluoride ndikusintha moyo wanu. Ngakhale chilolezo chodziwitsidwa kwa ogula komanso zolemba zambiri zothandizirazo zithandizira kukulitsa kuzindikira kwa odwala zakumwa kwa fluoride, ogula akuyeneranso kutenga nawo mbali popewa zotsekeka. Kudya bwino, kuchita bwino pakamwa, komanso njira zina zithandizira kuchepetsa kuwonongeka kwa mano, komanso matenda ena ambiri.

Zizolowezi zina zimafunikanso kusintha kuti tipewe kuwonetsedwa kosafunikira kwa fluoride. Mwachitsanzo, zakudya ndi zakumwa zina (zilizonse zomwe zimapangidwa ndi madzi a fluoridated, kuphatikiza madzi a m'mabotolo, tiyi, msuzi, zakumwa zozizilitsa kukhosiNdipo ngakhale mowa ndi vinyo) zidzafunika kusinthidwa ndi zosankha zabwino. Izi ndizofunikira makamaka kwa ana akhanda akumwa chilinganizo chopangidwa ndi madzi apampopi. Kugwiritsa ntchito madzi am'mabotolo opanda fluorid a mkaka wa ana kumachepetsa kwambiri kuchuluka kwa fluoride. Dinani apa kuti mukayendere nkhokwe yazakudya ndi zakumwa za fluoride, ndipo onetsetsani kuti mwawona tsamba 12-26.

Komanso, ogula ena amasankha kugula zosefera zamadzi kuti achotse fluoride m'madzi awo. Ndikofunika mosamala fufuzani zosefera madzi, ambiri samachotsa bwino fluoride. Pulogalamu ya Fluoride Action Network (FAN) ili ndi zida zothandiza kwa makasitomala omwe akufuna kupewa kuwonetsedwa ndi fluoride. Dinani apa kuti muone tsamba la FAN pamutuwu.

Gawo 4: Sinthani Dziko!

Pangani dziko lapansi kukhala malo athanzi pothandiza dziko lapansi kupewa kuwonekera kwa fluoride.

Ogwiritsa ntchito omwe akufuna kupewa fluoride sangadalire kulembedwa, popeza zinthu zina sizikhala ndi chidziwitso cha fluoride.

Pomaliza, kuwonjezera pakusintha moyo wanu, mungafunenso kutenga nawo mbali pochitapo kanthu kuti muletse fluoridation mdera lanu, dziko lanu, ngakhale padziko lonse lapansi. Popeza chisankho chogwiritsa ntchito madzi m'deralo chimapangidwa ndi boma kapena tawuni, udindo wanu monga nzika mdera lanu ndikofunikira pothandiza dera lanu kupewa fluoride.

Ngati mukuyesetsa kuyimitsa fluoride mdera lanu ndipo mukufuna kupatsa akuluakulu aboma zidziwitso kuchokera ku IAOMT, Dinani apa kuti mulandire kalata ya PDF (muyenera kusunga pamakompyuta / chida kuti aike tsiku).  IAOMT ikukulandiraninso kuti musindikize zida zilizonse za fluoride patsamba lino kuti mugawane ndi ena. Dinani apa kuti muwone mafayilo onse a Zida za IAOMT pa fluoride.

Chofunikira, Fluoride Action Network (FAN) ili ndi chida choti ogula azitha nawo kuthana ndi fluoridation. Dinani apa kuti mukachezere tsamba la FAN la kuchitapo kanthu.

Chidule cha DVD: "Professional Perspectives on Water Fluoridation". Kuti mudziwe zambiri, ndi kugula DVD, onani: http://www.fluoridealert.org

Olemba Nkhani za Fluoride

( Wapampando wa Board )

Dr. Jack Kall, DMD, FAGD, MIAOMT, ndi Fellow of the Academy of General Dentistry ndi Purezidenti wakale wa mutu wa Kentucky. Iye ndi Accredited Master of the International Academy of Oral Medicine and Toxicology (IAOMT) ndipo kuyambira 1996 wakhala Wapampando wa Board of Directors. Amagwiranso ntchito pa Bioregulatory Medical Institute's (BRMI) Board of Advisors. Ndi membala wa Institute for Functional Medicine ndi American Academy for Oral Systemic Health.

Dr. Griffin Cole, MIAOMT adalandira Mastership yake ku International Academy of Oral Medicine ndi Toxicology ku 2013 ndipo adalemba kabuku ka Academy's Fluoridation Brochure ndi Scientific Review ya Ozone yomwe ikugwiritsidwa ntchito pamankhwala a mizu. Iye ndi Purezidenti wakale wa IAOMT ndipo akutumikira pa Board of Directors, Mentor Committee, Fluoride Committee, Conference Committee and is the Fundamentals Course Director.

Gawani nkhaniyi m'nyuzipepala